> For the complete documentation index, see [llms.txt](https://docs.inyourbox.app/inyourbox/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.inyourbox.app/inyourbox/aide/athlete/mes-performances.md).

# Mes performances

- [Comment ajouter un PR ?](https://docs.inyourbox.app/inyourbox/aide/athlete/mes-performances/comment-ajouter-un-pr.md): Il s'agit d'ajouter un nouveau personal record (PR).
- [Comment supprimer un PR ?](https://docs.inyourbox.app/inyourbox/aide/athlete/mes-performances/comment-supprimer-un-pr.md): Il s'agit de supprimer un personal record.
- [Comment calculer une charge de travail ?](https://docs.inyourbox.app/inyourbox/aide/athlete/mes-performances/comment-calculer-une-charge-de-travail.md): Il s'agit de trouver sa charge de travail facilement.